Retable Sunday is 1 year old! I can't even believe that I am writing this. What started as a way to fill my days while looking for a job has now become a hobby that has taught me a lot and helped me seize incredible opportunities. I will dedicate the next post to my journey and what I have learned since I have started blogging. But until then, here is a list of my most-read and popular blogs. I hope you will enjoy (re-)reading them as much as I enjoyed writing them!
Unless you’ve experienced anxiety, it’s hard to understand just how awful and out of control you can feel. Imagine being put in front of your biggest fear, but not being able to leave. When you get anxious, you can’t control your thoughts and you can’t outrun them because they’re in your head at all times. There are however things that you can do to help either prevent anxiety attacks or at least learn how to not let it control your life as much. I’ve really just started my journey with anxiety but I’ve learned a few things from people around me that I hope will help you too.
IBS is a common condition that affects almost 1 in 5 people - including me. I’ve always had digestive issues, but I never thought anything of it. I just assumed that everyone dealt with it better than I did. Although the symptoms weren’t sudden and have always been a part of my life, getting the diagnosis has hugely impacted my life. It’s scary when you lose control of your body just because you’re fulfilling a basic human need: eating.